PodParley PodParley
PodParley PodParley
Log in

5: Handling Difficult Emotions

Episode 6 of the Awareness Explorers podcast, hosted by Jonathan Robinson and Brian Tom O'Connor, titled "5: Handling Difficult Emotions" was published on May 26, 2018 and runs 37 minutes.

May 26, 2018 ·37m · Awareness Explorers

0:00 / 0:00

Episode Description

In this episode we explore different ways of coping with difficult emotions, including how to be with emotions without running away from them.

Includes a guided meditation to help put tough emotions in perspective.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Share this episode

Similar Episodes

Recreating Your Reality with Joseph Nguyen

Apr 9, 2026 ·50m

Interviewing Emma Waterman from Tranquilitips

Apr 8, 2026 ·34m

Reading from The Trichster Diaries: But I Have Everything—I am Free

Apr 1, 2026 ·10m

Reading from The Trichster Diaries: Stop—I'm Sick—I Get by with a Little Help from My Friends

Mar 25, 2026 ·14m

Interviewing Aleshia Wisch Part 2

Mar 18, 2026 ·22m

Interviewing Aleshia Wisch Part 1

Mar 11, 2026 ·22m

Similar Podcasts

Je suis un parent (pas) comme les autres PPCA Awareness on Parenting and Love ❤️Rencontres avec parents et futurs parents qui nous partagent avec beaucoup de sincérité, de courage et d’humour, leurs expériences singulières et du quotidien, pour nous permettre d’explorer et de réaliser la beauté, les difficultés de la parentalité. Envie de témoigner ? Écris nous par mail -> [email protected] nous un DM sur Instagram -> @ppca.podcast The Eriwellbeing Podcast EriwellBeing Mental health awareness conversations with a mission to break mental health stigma in black and brown communities, one conversation at a time. This podcast explores & unpacks mental health, wellness & wellbeing from the perspective of people of color. This podcast is hosted by the Co-founders of Eriwellbeing; Ruthie Semere Zerai, Lifecoach & Wellness entrepreneur and Dr Mikal Woldu, Anthropology Professor.For: POC/BIPOC, children of immigrants/immigrants, third culture kids, Eritreans, Ethiopians, African diaspora, allies.Contact: IG @Eriwellbeing, Email - [email protected] The Water Zone AG Podcast The Toro Company Learn about water in agriculture from The Toro Company’s agricultural irrigation veterans Inge Bisconer and Paul McFadden. The Water Zone Ag Podcast explores water issues in agriculture and farming from various perspectives to advance the water conversation and build awareness. Each month, Inge and Paul discuss irrigated agriculture, best practices and solutions to water scarcity and water quality. Hear from featured guests and notable water experts who will offer insights into the complexities of water management. Urban, rural and environmental interests alike will gain awareness of the water challenges facing farmers. In the face of population growth, environmental demands, climate change, drought, floods and more, the role of water in modern agriculture and society is more vital now than ever before. Trich Talks! Barbara Lally Trich Talks: The Podcast is an insightful and empowering show hosted by Barbara Lally, dedicated to raising awareness and opening honest conversations about body-focused repetitive behaviors (BFRBs), including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).Through personal stories, expert interviews, and thoughtful discussions, Barbara offers education, support, and practical resources for people living with BFRBs, as well as their families and loved ones. Each episode explores the psychological, emotional, and physical realities of BFRBs, creating a safe, compassionate space where listeners can feel seen, understood, and less alone.With a strong focus on breaking stigma and fostering self-acceptance, Trich Talks helps listeners build understanding, resilience, and hope on their journey toward healing and recovery.Trich Talks is brought to you by HabitAware.<
URL copied to clipboard!