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Jul 24, 2026 1 hr 27 min

5 Heaps with Noah Levine

from Against The Stream Hosted by Noah Levine

➣ ZOOM DHARMA TALKS: Sign up and participate with the sangha on Against The Stream Zoom Dharma talks HERE. ➢ ABOUT Against The Stream is a 501(c)3 non profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery. ➢DONATE If you feel moved to donate, your donations are welcome. ➣ PayPal $5 Donation > $10 Donation > Other > Monthly Recurring ➣ Venmo @againstthestreammeditation

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What this episode covers

Who do you think you are? The practice isn't about denying your experience—it's about investigating how the mind creates a sense of self through the Five Aggregates. Mindfulness helps us see experience more clearly, loosen our identification with "I," "me," and "mine," and discover the freedom that comes from taking things less personally. Who do you think you are? What do you think about yourself?

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5 Heaps with Noah Levine

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How long is this episode of Against The Stream?

This episode is 1 hour and 27 minutes long.

When was this Against The Stream episode published?

This episode was published on July 24, 2026.

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