5 Hindrances with Noah Levine

from Against The Stream · host Noah Levine

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Episode metadata supplied by the publisher feed · Published Jul 22, 2026

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The Buddha taught the Five Hindrances as normal experiences of the human mind—not personal failures, but patterns that obscure clarity and create suffering. Craving, aversion, restlessness, sloth and torpor, and doubt all become objects of mindfulness rather than obstacles to practice. Seeing these patterns clearly is how we begin to loosen their hold and cultivate wisdom. Which hindrance hinders you most?

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5 Hindrances with Noah Levine

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This episode was published on July 22, 2026.

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