#5 Hoe je oefenen wél vol blijft houden

from De Podcast Podo · host Annabelle Pont

Wist je dat bijna iedereen grote moeite heeft om een nieuwe gewoonte in te passen in je nieuwe leven? Ook zeer gemotiveerde mensen worstelen hiermee. De meeste voet-oefeningen kosten je echt geen bergen tijd, dus iedereen zou dit moeten kunnen doen. Maar ja, HOE dan?In deze podcast geef ik je een aantal praktisch toepasbare tips zodat jij het WEL volhoudt om te blijven oefenen!

Episode metadata supplied by the publisher feed · Published Oct 21, 2023

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#5 Hoe je oefenen wél vol blijft houden

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