5: Hormones from Down Under with Nat Kringoudis

Nat never planned to treat women's health. Coming out of her studies, she opened up her clinic and found herself inundated with women desperate for answers to the symptoms they were experiencing. After turning many women away, thinking she couldn't help, she started to recognize a pattern of common symptoms in most of their cases. Years of study, practice, and experience later, Nat is now known as the Hormone Revolutionist, and she's empowering women and girls to understand their bodies and hormones better. Nat is a great friend who's been instrumental in getting to where I am today. We've been through some fantastic adventures and times together, and I'm excited to have her on the podcast to share her expertise and insights. In this conversation, we're talking about how our modern lifestyle is reflected in common symptoms women experience, her approach to addressing the root cause of your symptoms, the revolutionary shows, and books Nat has created, what she's learned since her son's cystic fibrosis diagnosis, why she wrote her first-of-its-kind book Beautiful You to empower young women, the changes we experience in different phases of our lives, how to figure out which information to trust, and more.   About Nat Kringoudis Nat Kringoudis is a two times best-selling Author, two-time podcast host, and all-around women's health and natural fertility practitioner. She founded Melbourne's home of natural health - her clinic, The Pagoda Tree, where she has helped over 20,000 women rescue their hormones and reclaim their best life.   Highlights Why Nat decided to specialize in supporting women's health Nat's approach to addressing the root cause of women's symptoms The revolutionary YouTube series Nat created  Nat's experience of having a child with a cystic fibrosis Moving forward with a difficult diagnosis and finding your path How Beautiful You empowers young women when it comes to their bodies and their health Western medicine's one-dimensional approach to perimenopause The changes that come in different phases of our lives Recognizing typical symptoms vs. red flags in perimenopause How to vet sources of information and identify who to trust   Connect with Nat Kringoudis Nat Kringoudis' Website https://www.natkringoudis.com/ Nat Kringoudis on Instagram | @NatKringoudis https://www.instagram.com/natkringoudis/ Nat Kringoudis' Podcast | The Wellness Collective https://www.listnr.com/podcasts/the-wellness-collective Nat Kringoudis' Book | Beautiful You: Your body is talking, it's time to listen https://www.amazon.com/gp/product/1698013051/   Resources Dr. Shawn Tassone's Practice https://www.drshawntassone.com/ Dr. Shawn Tassone's Book | The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/     Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.