5|Hot Flashes

from Faithfully Rooted · host Heather Stapleton

Hot flashes, brain fog, mood swings, and sleepless nights - welcome to perimenopause 🙃! In this episode, Heather shares her personal journey through hormonal changes and how faith has anchored her through it all. With practical tips for health and spiritual encouragement, you'll be reminded that even in the storm, God is steady and your are not alone.

Episode metadata supplied by the publisher feed · Published Nov 6, 2025

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5|Hot Flashes

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This episode was published on November 6, 2025.

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