5: How One Teacher Balances Teaching and Tutoring Using Mindfulness with Rochelle Tyler

Welcome to **The Teacher Money Show**! In this episode, we're diving into teacher/tutor Rochelle Tyler's story as she searched for harmony between work and life using mindfulness. Join us for an inspiring conversation as we sit down with the incredible Rochelle Tyler and discuss how she has figured out ways to improve her own mental health and helped other teachers as well. If you'd like to get one on one financial coaching on the podcast go to https://www.teachermoneyshow.com/guest To find the show notes for this episode go to https://www.teachermoneyshow.com/show5 THIS IS NOT YOUR ADMIN'S "SELF-CARE"! 📚 **Teacher's Balancing Act:** We know that educators wear many hats, but sometimes we add even more hats to the mix like Rochelle did. She does tutoring on the side which has made balancing teaching, tutoring and home life extremely difficult. 🌼 **Mindfulness in Action:** The key to this balance is mindfulness. Rochelle shares her insights on how mindfulness techniques can help you stay present, manage stress, and create a sense of calm in the midst of your busy schedule. ⚖️ **Finding Equilibrium:** By working with her team at school she has found equilibrium. And you can too! Remember, if you burn out, your money journey can be over before it begins. Equilibrium is what we need! If you're a teacher who's seeking to find that delicate balance between teaching and life using mindfuless, this episode is a must-listen. Tune in to **The Teacher Money Show** and let Rochelle Tyler's wisdom guide you toward a more harmonious and fulfilled teaching journey. 🎙️ Don't forget to like, share, and subscribe to our channel for more episodes that empower educators with the knowledge to transform their financial and teaching experiences. Let's embark on this mindful journey together! Any questions: email me at [email protected]