5 // HOW TO BREAK UP WITH THE SCALE & CONTINUE MEASURING PROGRESS

Does that little piece of plastic, known as the bathroom scale, dictate your self-worth, your happiness and your mood? If so, you're doomed. In today's episode I'm talking all about how to breakup with the scale and continue measuring progress towards your big, powerful goals in other non-numerical ways. If you're ready to take back your power and stop defining your value in ounces and pounds, you don't want to miss this weeks episode!