#5 - How to Cleanse and protect your energy + Light Language transmission

In this episode, discover why it is so important to cleanse and protect your energy daily and how you can do it easily. As an energy healer myself, I'm sharing several sacred practices with you, visualization, intentions, but also a light language transmission to cleanse and elevate your vibration. Personal story of when I did not protect my energy (3:35)4 sources of energy (7:50)Link with your energy field - chakras (12:46)Why it’s important to cleanse and protect your energy (15:01)How to clean and protect your energy (18:44)Cleansing practices (20:03)Protection practices (28:18)Light Language Transmission to clean and elevate your vibration (35:06)Follow Elé on Instagram at www.instagram.com/eledeposson Download the free guidebook "How to live in your feminine now and replace hustle and control with ease and alignment":www.eleonoredeposson.com/5ways Buy the book "The Self-Healing Spiral - Heal and Love Yourself": https://amzn.to/2C8Q9RT Intro + Outro music: Gold cast, PolarisThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.