5: How To Handle Change: finding yourself after sports

from Mind to Muscle · host Madie Bunker

In the episode of the podcast Baylee and Madie interview Sam Nelson. Sam used to run track in college and talks about burn out, transitioning out of athletics, and maintaining his passion for fitness.

Episode metadata supplied by the publisher feed · Published Nov 25, 2022

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5: How To Handle Change: finding yourself after sports

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