EPISODE · Apr 21, 2021 · 15 MIN
5. How To Relax
from The Adam That Talks · host Adam
Relaxing sounds easy in principle but most of us are doing things that drain us rather than refill our cup. In this episode, I share my take on relaxation, why it's so important, and my top tips to get the most from your days off.
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5. How To Relax
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