#5: How to Stop Blaming Yourself After a Breakup

This is the first episode I am covering listener advice. A woman submitted her break up story using my anonymous form and today's episode is dedicated to that. We talk about how to stop beating yourself up, emotions being totally valid, the power of crying, and how important it is to accept your emotions where they are. To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LNTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

This is the first episode I am covering listener advice. A woman submitted her break up story using my anonymous form and today's episode is dedicated to that. We talk about how to stop beating yourself up, emotions being totally valid, the power of crying, and how important it is to accept your emotions where they are. To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LNTo get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!To learn about all of my courses: https://www.breakupbestie.com/coursesTo join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873Get a copy of The Breakup Workbook here! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 31 minutes long.

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This episode was published on April 21, 2020.

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