#5 How to Stretch Better - a More Effective Routine

What this episode covers

Stretching is important for athletes. Here's a stretching technique you might not have ever tried. Here's why I think it's more effecive then normal static stretching. Read from Blog post by Jason Yee. Blog: train2point0.com

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How long is this episode of The Hockey Mind Podcast?

This episode is 5 minutes long.

When was this The Hockey Mind Podcast episode published?

This episode was published on April 10, 2018.

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