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EPISODE · Feb 7, 2024 · 23 MIN

5. Human Nature

from FEEL BETTER FOR GOOD | Stress Relief for Superwomen · host Effie Lavore | The Toxic Stress Coach for Women ™

Most of us are taught to feel shame about certain aspects of ourselves — like it’s only acceptable to show the good, convenient parts of who we are. We tend to deny or hide away the parts we judge as bad or wrong. But there is a real cost to doing this, and most of us don’t realize we’re paying it on a daily basis…In this week’s episode, I break down the true role of human nature in our ability to relate to ourselves, each other and the world. And I give you 3 key questions to help get you out of the shame spiral.If you want to love more, earn more, and contribute more in your life — with less effort than you’re putting out now — my one-on-one coaching program is for you. Book your free consult with me today at effielavore.com

Episode metadata supplied by the publisher feed · Published Feb 7, 2024

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5. Human Nature

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