#5: Hypnobirthing, Overcoming Fear & The Power of the Mind

Kelly shares the hilarious and embarrassing story of what happened in sex education class that led her sign a sworn affidavit that she would never, EVER have a baby. Two decades later, she faced her deepest, darkest fear head on - childbirth. In 2002 Kelly signed up to be a guinea pig for a then little known technique called Hypnobirthing. Follow her journey into the wonderful world of 'woo woo' as you ask yourself, 'What are you most afraid of? What lives on the other side of that fear?' Free PDF of journal / conversation prompts for taking it deeper: https://myprojectme.com/wp-content/uploads/2020/07/Ep5-Podcast-PDF.pdf  Get the free Project Me Life Wheel® to get started on your own Project Me.  Join Kelly's amazing online membership club Project WE!  Follow @kellyprojectme on Instagram Subscribe to this podcast so you don't miss an episode!  ABOUT THE HOST: Kelly Pietrangeli is the creator of www.myprojectme.com and author of Project Me for Busy Mothers: A Practical Guide to Finding a Happier Balance. Join the global movement of women who are stepping out of auto-pilot and consciously creating their lives. #ProjectMe  www.myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme www.twitter.com/KellyProjectMe