EPISODE · Mar 29, 2021 · 22 MIN
5 Ideas On Space
from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher
It's a Viral Mindfulness Monday episode. The SPACES we live and visit (Inspired by John O'Donohue). Creating SPACE with your language to meet the emotional and psychological impact of life one year into the Pandemic. What I'm noticing about my music after SPACE away from my HIV Birthday Recital & Concert. Making SPACE and time each day to cultivate and strengthen your spiritual muscles. I've created a SPACE for you to practice guided meditations with me. viralmindfulness.com/free
What this episode covers
It's a Viral Mindfulness Monday episode. The SPACES we live and visit (Inspired by John O'Donohue). Creating SPACE with your language to meet the emotional and psychological impact of life one year into the Pandemic. What I'm noticing about my music after SPACE away from my HIV Birthday Recital & Concert. Making SPACE and time each day to cultivate and strengthen your spiritual muscles. I've created a SPACE for you to practice guided meditations with me. viralmindfulness.com/free
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5 Ideas On Space
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