EPISODE · Mar 26, 2026 · 26 MIN
5. Identity Shifts & Holding it ALL
from POWER HAUS • by Isabella Mainwaring · host Isabella Mainwaring
Are you moving at the speed of your highest self or are you shelving your downloads to come back to "later"? Today I am helping you embrace the "inconvenient" up‑levels in relationships, business, and lifestyle without sacrificing your health along the way. I also walk you through how to build the nervous system capacity to ‘hold it all’ (more impact, income, intimacy, and health) with softness and resilience. Exposing that the "normal" or "predictable" route is often disguised as a shortcut but always turns out to be the long road that doesn't take you exactly where you want to be...while authenticity and alignment (radically trusting yourself) may look more difficult and uncertain to begin with but are also the ultimate shortcut to landing you exactly where you desire to be. For the woman who knows she is here to build a movement / empire / shape our culture / capital / companies and is tired of reasonable timelines and playing small, this conversation will help you claim your next identity and actually act from it. ******** Book: 'The Power We Hold: Reclaiming Our Health from a System That Fails Women' (Hay House) Book: 'Hormone Balance for Dummies' (Wiley)Try ThetaSomatics™ with a free Transforming Stress into Softness PracticeThe Restore Challenge: This immersive program provides 30 days of structured nervous system expansion via the ThetaSomatics™ method. Designed as a simple and actionable pathway to profound transformation, The Restore Challenge equips you with essential tools to return to a baseline of safety and resilience.Follow Isabella on Instagram, and if you loved this conversation leave a rating and review so more women can discover Power Haus and step into their own power.
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5. Identity Shifts & Holding it ALL
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