5 impactful words and phrases you need to remove from your vocabulary

Click to Text Thoughts on Today's EpisodeIn today's solo episode, I offer five impactful words and phrases you need to remove from your vocabulary. Yes, I realize this is more negative sounding than many of my headlines, but I also think we need to be aware of the words we are saying and how they impact ourselves and others.Tune in for a grace-filled challenge!Episodes mentionedRaising Our Daughters with a Healthy Body Image (season 3)Nutrition and Body Image Lessons to my Teenage Self (season 6)What four generations can teach us about grief and unexpected loss with author Heidi Paulec (season 10)Christians: Why you may need to rethink your perspective on meditation with Dr. Michelle BengtsonConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health [email protected] book! Your Worthy Body: Find Freedom in Health by Breaking All the RulesMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell