#5 - Internal vs External Vices: What’s Really Controlling You

Agency. Environment. Exposure. Traits.Everything you do sits somewhere inside those four.The inputs you allow, the people you’re around, the habits you repeat — they either move you forward or slowly pull you off track.Stimulus control and self-regulation aren’t just concepts.They’re skills. And if you don’t build them, something else will control you.Internal and external vices are what hold most people back from reaching their potential.Not lack of ability — lack of awareness.Start by identifying them.Label them.Then create distance from them.Because if you don’t take control of your environment… it will take control of you.@_rileyallsop