EPISODE · Nov 21, 2021 · 57 MIN
#5 Jessica Maguire: Chronic stress, trauma & the nervous system
from The Jessie Golden Podcast · host Jessie Golden
This episode will knock your socks off as Jessica details how our nervous systems are primed to protect us and how the symptoms we often view as "problems" are actually predictable outcomes that can be healed...only in the way you're likely not used to! We discuss:- the real source of chronic pain- chronic stress and common symptoms- how you can start to experience healing asap- the link between food behaviors & the nervous system- and much more!Jessica's Instagram.Jessica's website.Items mentioned:12 Secrets of Highly Successful WomenJessica's Vagus Nerve Masterclass starting November 30th!FREE trainings!4 Steps to Stop Overeating: https://bit.ly/stopovereatingclass 4 Step Framework to Stop Obsessing about Food: https://bit.ly/FFEmasterclass3 Steps to Getting Leaner: https://bit.ly/slawebinar Healthy Habit Foundations: https://bit.ly/hhfjoin
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This episode will knock your socks off as Jessica details how our nervous systems are primed to protect us and how the symptoms we often view as "problems" are actually predictable outcomes that can be healed...only in the way you're likely not used to! We discuss: - the real source of chronic pain - chronic stress and common symptoms - how you can start to experience healing asap - the link between food behaviors & the nervous system - and much more! Jessica's Instagram. Jessica...
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#5 Jessica Maguire: Chronic stress, trauma & the nervous system
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