#5: Joanne Smith - How Changing Your Mindset Can Change Your Running... and Your Life!

Send us Fan MailIn this episode, Faye and Nick co-host and we have a very special guest with us, Joanne SmithJo has taken to running since a terrible car accident 15 years ago left her in severe pain. Not only has it helped her physical recovery, but it has helped her apply coaching that she has learned outside of the traditional running coaching realms, to help others with chronic pain, illness and injuries to overcome their own running challengesJo's story is inspirational and is a testament that anyone can achieve something if they set the right goal framework to get them there!Right, that's us done. If that was useful… share it. Stick it in your club WhatsApp, send it to that mate who's always getting injured three weeks before race day. You know the one ;)If you want to go deeper on any of this, Nick puts out videos every week on YouTube, and the entire team of coaches are sharing helpful tips on their instagram channels... links below. And if you're thinking you actually need a proper plan and someone in your corner… we've got Guided Coaching from 97 quid a month, right up to full one-to-one coaching with the coach of your choice. Either way, maximummileagecoaching.com is where you want to be.See you on the next one.To work with us - https://join.maximummileagecoaching.com/home-page-9835Nick's YT - youtube.com/channel/UCgdIPeN3bF7I7-tcspyFbVg/Faye's IG - https://www.instagram.com/fayejohnsoncoaching/Rachael's IG - https://www.instagram.com/rachforthelongrun/Hannah's IG - https://www.instagram.com/coach_hannah_witt/Matt's IG - https://www.instagram.com/ultracoachmatt/