5 Key Points you MUST adopt for a successful Body Transformation (that most people, even trainers, aren't addressing) episode artwork

EPISODE · Apr 28, 2024 · 49 MIN

5 Key Points you MUST adopt for a successful Body Transformation (that most people, even trainers, aren't addressing)

from Built to Last: Body, Mind and Spiritual hacks for 40+ women! · host Karen McCoy

Most people are unaware of the full breadth of what is required for a successful, sustainable Body Transformation!

Episode metadata supplied by the publisher feed · Published Apr 28, 2024

Embed this episode

Ready to play

5 Key Points you MUST adopt for a successful Body Transformation (that most people, even trainers, aren't addressing)

0:00 49:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Built to Last: Body, Mind and Spiritual hacks for 40+ women!?

This episode is 49 minutes long.

When was this Built to Last: Body, Mind and Spiritual hacks for 40+ women! episode published?

This episode was published on April 28, 2024.

Can I download this Built to Last: Body, Mind and Spiritual hacks for 40+ women! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!