5-Keys To Brain Health Featuring Bernice Hunt episode artwork

EPISODE · Jun 1, 2023 · 40 MIN

5-Keys To Brain Health Featuring Bernice Hunt

from Balance Health Now · host Sydney Torres

Welcome to Balance Health Now ! Our brain is the command center sending important messages throughout our body. In todays episode my special guest Bernice Hunt explains the five keys to brain health. Bernice's husband Oliver contracted sepsis and it went to his brain. She experienced a short-term glimpse of life with someone whose brain was "broken". That incident halted her 12-year, post-retirement "gig" as a part-time wellness coach and turned my focus to brain health. When the pandemic limiting her options, she plunged into the internet world. Her grandkids became her biggest cheerleaders as, approaching 70,she received her certification as a brain health professional, and launched my online business, Keep Your Brain Sharp. I'm now loving it - challenges and all, and learning to "feel the fear, and do it anyway! Need Help Don't Know Where To Start? Want to Work With Bernice Hunt? Website: https://keepyourbrainsharp.com/

Welcome to Balance Health Now ! Our brain is the command center sending important messages throughout our body. In todays episode my special guest Bernice Hunt explains the five keys to brain health. Bernice's husband Oliver contracted sepsis and it went to his brain. She experienced a short-term glimpse of life with someone whose brain was "broken". That incident halted her 12-year, post-retirement "gig" as a part-time wellness coach and turned my focus to brain health. When the pandemic limiting her options, she plunged into the internet world. Her grandkids became her biggest cheerleaders as, approaching 70,she received her certification as a brain health professional, and launched my online business, Keep Your Brain Sharp. I'm now loving it - challenges and all, and learning to "feel the fear, and do it anyway! Need Help Don't Know Where To Start? Want to Work With Bernice Hunt? Website: https://keepyourbrainsharp.com/

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5-Keys To Brain Health Featuring Bernice Hunt

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This episode was published on June 1, 2023.

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Welcome to Balance Health Now ! Our brain is the command center sending important messages throughout our body. In todays episode my special guest Bernice Hunt explains the five keys to brain health. Bernice's husband Oliver contracted sepsis and it...

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