5 Lessons the Underworld taught me (about Boundaries, Healing, and Coming Home to Your Body)

The Underworld doesn't just take things from you ~ it teaches you, if you let it. In this episode, I'm sharing five truths I brought back from my own descent: about boundaries, healing, silence, my nervous system, and finally making peace with my body._________TIMESTAMPS:00:00 - Intro01:33 - The Underworld is a great teacher06:40 - How the Underworld has changed me07:19 - The Lessons of the Underworld07:52 - Lesson 1: Your boundaries are sacred12:23 - Lesson 2: It just takes time to heal15:19 - Lesson 3: The silence in the Underworld has a purpose19:35 - Lesson 4: Regulating your nervous system should be a priority25:48 - Lesson 5: Your body is not the enemy30:39 - The Underworld is an initiationGODDESS-UP YOUR LIFEA podcast for women ready to glow up in every area of life.Ancient wisdom, modern wellness, and soulful reflections on the journey of becoming. ___________Websitewww.evalerie.com_____Work with me 1:1 - The Evolving Goddess® MentorshipA 13-week private mentorship for the woman ready to go soul-deep, reconnect with her purpose, embody her true identity, and come home to herself.www.evolving-goddess.com_____Free Audio Guide & Workbook - Inner Goddess Activationhttps://elaine-valerie.mykajabi.com/inner-goddess-activation______Let’s connect!If you have any questions, feedback, or collaboration inquiries, send a message [email protected] DM me on Instagram @elaine_valerieAnd if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.