5 - Literally How to Feel Happy - It's not just about how to be positive, it's about restoring faith in humanity & the goodness of life—let's do it.

For traumatized folks, it can feel like life is a predator, and you are the prey. In this episode, I sit down with therapist, writer, and spiritual mentor Liz Hummer to talk about regaining faith in the goodness of life when your anxious brain is wired for fear and despair.If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go ⁠⁠here.Want to connect? Find me here:⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠Email: [email protected] information provided on this podcast is for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or you can call 988 to connect with the national Suicide & Crisis Hotline.