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#5: “Longevity” Gerçekten Nedir? Gençliği Baki Kılmak Mümkün mü? episode artwork

EPISODE · Nov 4, 2024 · 15 MIN

#5: “Longevity” Gerçekten Nedir? Gençliği Baki Kılmak Mümkün mü?

from İçeriden Bi'olog · host Ayça Can

Yaşam süresini uzatmanın formülü var mı? Yaşlanma kaçınılmaz bir yolculuk mu, yoksa bu süreci yavaşlatmak bizim elimizde mi? Bu bölümde, longevity kavramının derinliklerine dalarak genç, enerjik ve sağlıklı bir yaşamın sırlarını keşfe çıkıyoruz. Yaşlanmanın biyolojik arka planını, doğru alışkanlıkların sağladığı etkileri ve bedenimizi zamana karşı korumanın ipuçlarını konuşuyoruz. Uzun bir ömrü dolu dolu, sağlıklı ve bilinçli bir şekilde yaşamak isteyen herkes için kaçırılmayacak bir bölüm!

Episode metadata supplied by the publisher feed · Published Nov 4, 2024

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#5: “Longevity” Gerçekten Nedir? Gençliği Baki Kılmak Mümkün mü?

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