5 Low Effort Ways to Get More From Your Day episode artwork

EPISODE · Feb 9, 2026 · 29 MIN

5 Low Effort Ways to Get More From Your Day

from Engineer My Future · host Alex Nuntapreda

Welcome to my first podcast! If you are following from Instagram or TikTok, thank you! If you are brand new... welcome, I am glad to have you.In this episode I talk about five strategies to get more from your day so ultimately you can feel more fulfilled in the work that you do.This podcast will be a mix of raw chats, guest interviews and Q&As... I am grateful to have you here.Chapters:00:00 Welcome to Engineer My Future00:46 Who is Alex Nuntapreda05:18 Strategy #1: The GSD List08:50 Strategy #2: Allocate 70-80% Of Your Time To "Get Reps"11:53 Strategy #3: Defining Your Core Values19:31 Strategy #4: 8k steps20:06 Strategy #5: Connect With 1 Person Every Day23:01 What to Expect from the PodcastInstagram: @alexnuntapredaTikTok: @alexnuntapredaX: @alexnuntapreda

Welcome to my first podcast! If you are following from Instagram or TikTok, thank you! If you are brand new... welcome, I am glad to have you.In this episode I talk about five strategies to get more from your day so ultimately you can feel more fulfilled in the work that you do.This podcast will be a mix of raw chats, guest interviews and Q&As... I am grateful to have you here.Chapters:00:00 Welcome to Engineer My Future00:46 Who is Alex Nuntapreda05:18 Strategy #1: The GSD List08:50 Strategy #2: Allocate 70-80% Of Your Time To "Get Reps"11:53 Strategy #3: Defining Your Core Values19:31 Strategy #4: 8k steps20:06 Strategy #5: Connect With 1 Person Every Day23:01 What to Expect from the PodcastInstagram: @alexnuntapredaTikTok: @alexnuntapredaX: @alexnuntapreda

NOW PLAYING

5 Low Effort Ways to Get More From Your Day

0:00 29:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

She’s a Hazard to Herself She’s a Hazard Hi there, I’m Mallory, and I’d like to invite you into our world with “She’s a Hazard to Herself!” Join us as we navigate life with Multiple Sclerosis from the seat of my power wheelchair. Discover stories of resilience, family, and the community we’ve built around chronic illness. Whether you’re impacted by MS or want to learn from our journey, there’s something here for you. So why wait? Subscribe to “She’s a Hazard to Herself” on your favorite podcast app and be part of our journey today. Let’s lift each other up, one episode at a time! The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str Powering the Middle TJ Wilde The podcast that celebrates the backbone of America, our middle class and small businesses. We dive into the challenges that harm consumers. Threaten businesses and undermine our economy. How do we blend timeless values and traditions with modern technology to secure a brighter future? Come explore how middle class values and small businesses can keep driving the economy, creating jobs, and offering the American dream The Professionals Infosys Knowledge Institute Lawyers, accountants, and consultants reveal their secrets to success and discuss future trends in The Professionals, an Infosys Knowledge Institute podcast. Hosted by Samad Masood, a former journalist and industry analyst with more than 20 years experience observing this dynamic and ever growing industry.

Frequently Asked Questions

How long is this episode of Engineer My Future?

This episode is 29 minutes long.

When was this Engineer My Future episode published?

This episode was published on February 9, 2026.

What is this episode about?

Welcome to my first podcast! If you are following from Instagram or TikTok, thank you! If you are brand new... welcome, I am glad to have you.In this episode I talk about five strategies to get more from your day so ultimately you can feel more...

Can I download this Engineer My Future episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!