5. Mary Claire: Dieting Dos and Don'ts from a Dietitian

Have you ever wondered if that new diet is legit? What about all of this plant-based meat? Mary Claire talks through what's legit, who to listen to, and who NOT to listen to when it comes to your diet.  Check us out at @chillnpour on Instagram, and don't forget to rate, review, and subscribe! Thanks for listening! Please note that all Chill N' Pour episodes are for entertainment purposes, and it's important to talk to a professional before making any changes to your health.