5 Min Body Breath Meditation

In this month's community mini take 5 minutes to slow down, and breathe into all parts of your body to cultivate quiet and calm within.This month's mini is supporting She Climbs Mountains. You can learn more about this organization hereJoin MIM on Patreon hereOrder Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enrollmentLearn more and enroll hereLet's ConnectEmail Kelly your questions at [email protected] Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Oct 1, 2023

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5 Min Body Breath Meditation

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This episode is 8 minutes long.

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This episode was published on October 1, 2023.

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