5 Min Meditation For Letting Go

Take 5 minutes to let go of whatever has been weighing you down. In this mini meditation you will breathe, and visualize the release of something that you're ready to let go of.Share, stream, and download this meditation to help a cause. The more downloads, the larger a donation.All ad revenue generated on this episode during August 2022 will be donated to WeCab which offers reliable and safe driving services for those in Westoka and Carver communities in the Twin Cities.Learn more about this organization and the work they are doing-https://wecab.orgSupport Mindful in MinutesJoin MIM on Patreon here-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on PatreonOrder Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enrollmentLearn more and enroll hereRetreatsLearn more about upcoming retreats (code MINDFUL to save $100)Let's ConnectEmail Kelly your questions at [email protected] Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)Website- www.yogaforyouonline.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.