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Feb 14, 2022 4 min

5 Min PT Tip: Walking the Floor

from The Complete Personal Trainer Podcast Hosted by Paul Meldrum

A lot of my students ask me how to successfully walk the floor. In this episode, I talk about the strategy I used with great success.

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5 Min PT Tip: Walking the Floor

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This episode is 4 minutes long.

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This episode was published on February 14, 2022.

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