5: Mind Over Miles: 6 Mantras to Push Through Tough Runs (Mini Episode)

from My First Marathon · host My First Marathon

This week’s mini episode is all about running mantras. Whether you’re struggling through a long run, hitting the wall during a race, or just need a little mental boost, these six phrases can help you push through and keep moving forward.Follow along with the show:👣 Personal IG/TikTok: @tay.says / @taysays🎙️ Podcast IG/TikTok: @myfirstmarathonpod📺 YouTube: @MyFirstMarathonPodcast🌐 Website & extras: myfirstmarathonpodcast.com & myfirstmarathonpodcast.com/exclusivesDownload the guide - https://www.myfirstmarathonpodcast.com/resources

Episode metadata supplied by the publisher feed · Published Aug 20, 2025

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5: Mind Over Miles: 6 Mantras to Push Through Tough Runs (Mini Episode)

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