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5. Mindful Monday Minisode - Eating episode artwork

EPISODE · Nov 25, 2024 · 7 MIN

5. Mindful Monday Minisode - Eating

from Clear Canvas · host Stephanie McFarland

Today we'll discuss how you can cultivate mindfulness while eating and how its benefits extend beyond just physical health.

What this episode covers

Today we'll discuss how you can cultivate mindfulness while eating and how its benefits extend beyond just physical health.

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5. Mindful Monday Minisode - Eating

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Frequently Asked Questions

How long is this episode of Clear Canvas?

This episode is 7 minutes long.

When was this Clear Canvas episode published?

This episode was published on November 25, 2024.

What is this episode about?

Today we'll discuss how you can cultivate mindfulness while eating and how its benefits extend beyond just physical health.

Can I download this Clear Canvas episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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