5) MINDSET: Is your happiness conditional? How to start cultivating deep, inner fulfillment episode artwork

EPISODE · Feb 7, 2024 · 35 MIN

5) MINDSET: Is your happiness conditional? How to start cultivating deep, inner fulfillment

from Mind & Muscle · host Chelsy Barber

Is your happiness conditional?  What happens when your partner behaves or communicates differently than how you want them to? What happens when the weather doesn't go your way? What happens when you get used to the job you were once so excited and grateful to have? What happens when the vacation or the concert or the delicious meal is over? What, realistically, is the probability that the moments in front of you are always going to match what you want? Join me in answering these questions as I share MY personal journey with control and struggling to find ease with fulfillment. With years of practice (remember- the mind is like a muscle) I've been able to harness the beautiful, freeing gift of surrendering to the moments in front of me and it's something I hope everyone has the opportunity to explore. If you enjoy this episode, come find me over on IG, send a DM, and let me know OR rate & review this pocast so others have a chance to  find it. My little one-woman biz always appreciates your support more than you'll ever know! XOXOX

Episode metadata supplied by the publisher feed · Published Feb 7, 2024

Embed this episode

Ready to play

5) MINDSET: Is your happiness conditional? How to start cultivating deep, inner fulfillment

0:00 35:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mind & Muscle?

This episode is 35 minutes long.

When was this Mind & Muscle episode published?

This episode was published on February 7, 2024.

Can I download this Mind & Muscle episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!