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#5: Minimise Impact During Running episode artwork

EPISODE · Nov 6, 2021 · 2 MIN

#5: Minimise Impact During Running

from Mindful Running · host Gaston Hummel

In this episode I share tips for running lightly with minimal impact on your joints.

What this episode covers

In this episode I share tips for running lightly with minimal impact on your joints.

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#5: Minimise Impact During Running

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Frequently Asked Questions

How long is this episode of Mindful Running?

This episode is 2 minutes long.

When was this Mindful Running episode published?

This episode was published on November 6, 2021.

What is this episode about?

In this episode I share tips for running lightly with minimal impact on your joints.

Can I download this Mindful Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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