#5: Minimise Impact During Running

Episode 5 of the Mindful Running podcast, hosted by Gaston Hummel, titled "#5: Minimise Impact During Running" was published on November 6, 2021 and runs 2 minutes.

November 6, 2021 ·2m · Mindful Running

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Summary

In this episode I share tips for running lightly with minimal impact on your joints.

Episode Description

In this episode I share tips for running lightly with minimal impact on your joints.

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