5 Minute AM Meditation

Take a quick pause in the morning to wake up your body, clear your mind and welcome the day in 5 minutes.This month we are supporting Dhamma Sukha Meditation Center. All ad revenue generated in October 2022 will be donated to Bhante and the meditation canter's upkeep. Learn more about Dhamma Sukha and make your own donation hereSupport Mindful in MinutesJoin MIM on Patreon here-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on PatreonOrder Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enrollmentLearn more and enroll hereRetreatsLearn more about upcoming retreats (code MINDFUL to save $100)Let's ConnectEmail Kelly your questions at [email protected] Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)Website- www.yogaforyouonline.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Oct 1, 2022

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5 Minute AM Meditation

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This episode is 9 minutes long.

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This episode was published on October 1, 2022.

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