5 Minute AM Shower Meditation

In this month's community mini Kelly leads a 5 minute meditation for your morning shower to help you start the day with ease, energy, and clarity.Community miniThis month all ad revenue generated on this episode will be donated to the The Mindful Life ProjectMore Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelmBooksOrder Meditation For The Modern FamilyYou Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal**Download 4 sample days from You Are Not Your Thoughts Here**Join MIM on Patreon hereOrder Meditation For The Modern FamilyLet's ConnectEmail Kelly your questions at [email protected] Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Nov 1, 2024

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5 Minute AM Shower Meditation

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