5 Minute Anchoring & Centering Meditiation

from Play Hard & Love Big Radio · host Nick Clark and Katie Clark

Join SDY Founder Katie Clark for a 5 minute anchoring and centering meditation. This meditation has been recorded for Day #1 of Spotted Dog Yoga's 21 Day Challenge. To enroll for free in the challenge, click HERE.

Episode metadata supplied by the publisher feed · Published Jun 6, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

5 Minute Anchoring & Centering Meditiation

0:00 11:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Play Hard & Love Big Radio?

This episode is 11 minutes long.

When was this Play Hard & Love Big Radio episode published?

This episode was published on June 6, 2022.

Can I download this Play Hard & Love Big Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!