5-Minute Basic Meditation
from Breathe and Think Better Hosted by Breathe and Think Better
Today we're going to do a simple 5-minute meditation. This exercise is designed for everyone, from beginners to seasoned meditators. Grab a comfortable seat and let's get started. Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
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This episode is 6 minutes long.
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This episode was published on June 11, 2021.
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