5 Minute Body Relaxation Meditation

Take a quick mental and physical break with this 5 minute body relaxation guided meditation and help support a good cause. This is a community MiniThis month we are supporting Bridge For Youth. All ad revenue generated in November 2022 will be donated to this organization.Learn more about Bridge For You and make your own donation hereSupport Mindful in MinutesJoin MIM on Patreon here-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on PatreonOrder Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enrollmentLearn more and enroll hereRetreatsLearn more about upcoming retreats (code MINDFUL to save $100)Let's ConnectEmail Kelly your questions at [email protected] Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)Website- www.yogaforyouonline.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Nov 1, 2022

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5 Minute Body Relaxation Meditation

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This episode is 8 minutes long.

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This episode was published on November 1, 2022.

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