5 Minute Body Scan Meditation

In this month's community mini take 5 minutes to pause and do a body scan to help you relax your body and quiet your mind.This month's mini is supporting The Pull Thru Network. You can learn more about this organization hereJoin MIM on Patreon herePre-order Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour moduleLearn more and enroll hereLet's ConnectEmail Kelly your questions at [email protected] Kelly on instagram @yogaforyouonlinePlease rate, subscribe and review (it helps more than you know!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jul 1, 2023

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5 Minute Body Scan Meditation

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This episode is 9 minutes long.

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This episode was published on July 1, 2023.

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