EPISODE · Mar 18, 2018 · 6 MIN
5 minute body scan meditation
from Fit and Flow · host Jess Farley
Instantly lower stress in just five minutes with this quick audio meditation that you can do at home, work, or even on the subway.
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5 minute body scan meditation
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This episode is 6 minutes long.
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This episode was published on March 18, 2018.
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