Skip to content
5 Minute Facts - Breathing episode artwork

Jul 4, 2022 30 min

5 Minute Facts - Breathing

from Empowered Team Podcast Hosted by Kari Schneider and Paul Duerden

We don’t think about it and yet it happens. Breathing. We can control it or it settles into autopilot. Yet, we can do some great techniques that shift our physiology to perform our best. Listen in to discover when to nose or mouth breathe, when to do cardio, and how to manage small muscle strains. The Empowered Team is your ticket to your next level - learn more via the link below: https://bit.ly/TheEmpoweredTEAM

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

5 Minute Facts - Breathing

0:00 30:44

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently asked questions

How long is this episode of Empowered Team Podcast?

This episode is 30 minutes long.

When was this Empowered Team Podcast episode published?

This episode was published on July 4, 2022.

Can I download this Empowered Team Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.