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5 Minute Facts - Vitamin D episode artwork

Apr 19, 2021 31 min

5 Minute Facts - Vitamin D

from Empowered Team Podcast Hosted by Kari Schneider and Paul Duerden

Vitamin D - is it important? Don't we get enough being outside? Do I need to supplement with it or provide it to my kids? Kari tackles these questions and more as she takes you on a quick dive into vitamin D on today's 5 minute facts. Then it's on to some more general health and training questions you can learn from, enjoy. If you have questions relating to your health, training, or mindset - let us know and we'll get to them on the show! Simply email [email protected] with your question. And, if you'd like to join our powerhouse group, The Empowered Team head on over to TheEmpowered.Ca and check it out!!

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5 Minute Facts - Vitamin D

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This episode was published on April 19, 2021.

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