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5 Minute Fitness: How To Break Your Plateau episode artwork

EPISODE · Jan 5, 2024 · 4 MIN

5 Minute Fitness: How To Break Your Plateau

from BOUNDLESS Fitness Frequency · host Alexa Rukstela

If you're stuck and can't seem to make ANY more progress on your fitness journey, take 5 minutes and listen to this episode for the sneaky way you can break that plateau.

What this episode covers

If you're stuck and can't seem to make ANY more progress on your fitness journey, take 5 minutes and listen to this episode for the sneaky way you can break that plateau.

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5 Minute Fitness: How To Break Your Plateau

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Frequently Asked Questions

How long is this episode of BOUNDLESS Fitness Frequency?

This episode is 4 minutes long.

When was this BOUNDLESS Fitness Frequency episode published?

This episode was published on January 5, 2024.

What is this episode about?

If you're stuck and can't seem to make ANY more progress on your fitness journey, take 5 minutes and listen to this episode for the sneaky way you can break that plateau.

Can I download this BOUNDLESS Fitness Frequency episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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