5-Minute Friday: When Your Spouse is Thinking about Suicide

In this powerful Friday Favorite episode, Monty and Jeannine Mora bravely break the silence around the reality of negative narratives that can spiral in the mind—especially during seasons of marital crisis. Both Monty and Jeannine share their personal journeys through marital distress, during which each of them grappled with suicidal thoughts.They speak candidly about how destructive inner voices can feel absolutely real, painting scenarios of despair and hopelessness.Despite these darkest moments, they show listeners how to step out of that cycle of pain, offering a message of tangible hope.Negative narratives are real—but they don’t have to be permanent.One perspective shift—grounded in support, truth, and divine hope—can change everything.Your marriage is worth fighting for, and transformation is possible—even in the hardest seasons.Just 5 minutes. One meaningful perspective shift. A better, stronger marriage.This episode is not just a conversation—it’s a lifeline. If you’ve ever felt isolated, ashamed, or overwhelmed by your own thoughts, this message is especially for you: You are not alone. There is hope. There is help.If you or someone you care about is experiencing suicidal thoughts:Call or text 988 (in the U.S.)Visit www.988lifeline.org for support