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EPISODE · Dec 21, 2019 · 5 MIN

5 minute meditation

from Cassie Arroyoga · host Cassie Arroyo

Give yourself 5minutes in your day to center yourself, to invite in thoughts of acceptance and love, and allow your body and mind a moment of rest.

Episode metadata supplied by the publisher feed · Published Dec 21, 2019

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5 minute meditation

0:00 5:26

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This episode is 5 minutes long.

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This episode was published on December 21, 2019.

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