5 minute PRESENT meditation
from The Calming Moment Hosted by Laura Sander
This is a five minute GET PRESENT meditation focusing on body awareness and breath to get you feeling calm and centered at any time in any place.
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How long is this episode of The Calming Moment?
This episode is 6 minutes long.
When was this The Calming Moment episode published?
This episode was published on December 14, 2020.
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