5 Minuten Stille-Meditation für jeden Tag | Hinnerk Polenski

from Zen-Meditation | Hinnerk Polenski · host Zen-Meister Hinnerk Polenski

5 Minuten Stille am Tag können Wunder bewirken, probiert es aus! Zen-Meister Hinnerk Polenski begleitet euch in dieser Zeit und führt euch in euren Körper und zu euch selbst. Die Aufnahme ist um Weihnachten entstanden, funktioniert aber natürlich auch an jedem anderen Tag. Du möchtest tiefer gehen? Auf ⁠⁠⁠mastermeditation.com⁠⁠⁠ habe ich für deinen Einstieg in die Zen-Praxis Kurse erstellt und eine Community aufgebaut, in der wir in Kontakt gehen können. Schaue gerne vorbei 🙏🏼

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This episode was published on February 27, 2023.

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