5 minutové AFIRMACE: Zklidnění mysli

from The Alchemist Academy's Podcast · host The Alchemist Academy

V této krátké epizodě tě provedu sérií 20 afirmací, které ti pomohou zklidnit mysl a navrátit se do přítomného okamžiku. Naše mysl je často zahlcená myšlenkami a neustálým tokem vnitřních dialogů. Když jí dopřejeme klid, otevře se v nás prostor pro hlubší spojení se sebou. Tyto afirmace můžeš poslouchat kdykoli během dne, ráno pro klidný start, večer pro uvolnění, nebo kdykoli, když potřebuješ zastavit tok myšlenek a nadechnout se do vnitřního míru.🤍Support the show

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This episode is 5 minutes long.

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This episode was published on September 28, 2025.

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